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FIGHT FAT WITH FASTING

Fasting for 24 Hours Can Raise HDL (Good) Cholesterol Almost 6%.  
Periodic fasting serves a metabolic purpose that frequent eating can disrupt.
Fasting also gives your body and its organs a break from producing enzymes to properly 
break down the foods that you eat. 
 
Researchers did a study with two groups; both were fed a diet high in fat.  One group could graze all day;  the other group's feedings were limited to an eight hour window.
Although both groups consumed the same amount of calories, the 24 hour grazers 
experienced adverse effects like weight gain, high cholesterol, high blood sugar and liver damage.  Fasting and de-toxing can help reset your bodies metabolism, helping put your body in balance.      

26 Comments to FIGHT FAT WITH FASTING:

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Paleo diet on Thursday, September 27, 2012 12:05 AM
I agree with you. Fasting is really handy for doing fight with fat. Fasting can burn additional fat from our body and can give extra enzymes which can make our body strong. Thanks
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Gordon Hudson on Thursday, October 18, 2012 3:11 AM
Good expression at all..!! After knowing about fasting and de-toxin can help reset our body's metabolism, helping put our body in balance. Actually this is so effective for us and helpful to diet fast. Thanks...
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Fat Absorption on Thursday, December 20, 2012 6:04 AM
A great information is given in this blog, really appreciate your great effort to bring such unique and useful information thing regarding weight loss.
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Louise Hixton on Wednesday, January 02, 2013 6:27 AM
Fasting in a specific time of the year is essential for all because it keeps our internal metabolism well & fit! I think over-weighted people should choose it to get two different benefits as a stiff diet of fasting will help to burn more than usual what will reduce the extra fat and it'll help to choose the healthier and basic food items only. Good luck for all of the fighters (weight fighter;)).
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Antonio Miles on Monday, January 07, 2013 4:37 AM
I hadn't any idea about fasting. I am so impressed to read your content and also I can understand that fast is useful for our weight losing. Besides this, your research story motives me a lot. Thanks
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Emily stockman on Monday, February 11, 2013 2:23 AM
Fantastic allocation!!! I am astonished to know the facilities of fasting. After reading this post, I've decided to keep fast for getting good healthy life. Thanks mate for knowing good issue :)
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Does Revitashape Really Work on Monday, February 18, 2013 4:10 AM
Fasting can help reset your bodies metabolism, helping put your body in balance. Fasting gives your body and its organs a break from producing enzymes to properly break down the foods that you eat.Nice post.
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Good post about fat with fasting !!!It is such an important topic and ignored by so many, even professionals. I thank you to help making people more aware of possible issues.


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Wow!! superb man!! I am really surprised to get this kind of handy information which will be useful to me because I wanted to know about this type of fat reduction. Thanks! !!
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Body contouring procedures on Friday, December 20, 2013 4:45 AM
For a better digestive system its good to have fast in a week,but i really don't know that it is helpful in Cholesterol control,great information,thanks..
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Periodic fasting serves a metabolic purpose that frequent eating can disrupt. This information is very effective and nice. Thanks for sharing.
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