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Mind, Body, Spirit Wellness

Wellness refers to a person's overall state of being, holistic wellness implies that everything affects everything else.  Examples of this are lack of sleep, leads to irritability, leads to stress, lowers the immune system , which can lead to illness and disease.  Wellness not only refers to the body but also to the mind. So surround yourself with people that believe in total wellness, mind, body & spirit. Live a happy and healthy life and surround yourself with positive , uplifting people.

15 Comments to Mind, Body, Spirit Wellness :

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Thermage Sunshine Coast on Thursday, May 2, 2013 4:36 AM
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CHRISTAL WENTZEL on Friday, May 17, 2013 11:01 PM
Comments like yours are my inspiration to share healthy lifestyle tips with others. Thank you!!

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Jonna on Monday, July 22, 2013 2:08 AM
Live a happy and healthy life and surround yourself with positive , uplifting people.
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Wellness for me that you are properly fit means that you are free from all the diseases and all disorders.
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h-miracle-review on Monday, August 26, 2013 11:47 PM
Having a strong immune system can save us from many diseases, which can come from regular exercise and healthy diet.
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Treatments for Headache on Thursday, December 19, 2013 3:46 AM
Mind Spirit wellness body are the sign of health if you have set your mind with a spirit to keep your body well you have keep healthy exercise plan in it.
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Wellness—it’s essential to living a full and productive life. We may have different ideas about what wellness means, but it involves a set of skills and strategies that prevent the onset or shorten the duration of illness and promote recovery and well-being.
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James Woodman on Tuesday, June 7, 2016 4:47 AM
Your article reminded me of my father, who had been complaining that his vision kept getting worse and that he was seeing dots and lines all the time, especially in bright light. His ophthalmologist said that he was fine, and prescribed him some eye drops which did absolutely nothing. I started searching for other alternatives and came across some natural remedies. I convinced him to try them, and now, after merely 5 days he says that his floaters are already clearing up and when he's not in bright light he says they're practically vanished. We are both astonished that these remedies are working so fast and we'll definitely stick to it until my dad's floaters are completely gone. In case you're wondering, this website contains some of the remedies that have helped my dad: http://www.journalofnaturalhealth.com/eyefloaters. Hope it helps anyone reading this!
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