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June 2013

Let Your Garden Grow

Do you have a garden? You don't need a lot of space for a small patio garden. Tomatoes, peppers, cucumbers, string beans can be planted in containers and staked with wooded dowels. There is nothing like fresh salsa, a sweet juicy tomato and cucumber salad and freshh string beans hot or cold.  Its is easy to eat healthy when you grow your own vegetables plus it gives you a sense of accomplishment. Think about planting a few vegetables to start and I bet by next summer you'll add a few more. There is nothing like fresh garden vegetables for lunch and dinner. Save money, calories and lose weight. Let your garden grow not your waistline this summer!!